Work and mental health related tips and resources
CamHelps - Tips & resources to support your mental-health and wellbeing
Camosun’s Human Resources department, through the Healthy Together! Program, created the CamHelps Newsletter.
The weekly newsletter provides suggested actions and resources to support you and your family.
- Issue 01: Building Your Resilience
- Issue 02: Care for Others
- Issue 03: Keep Moving
- Issue 04: Stay Connected
- Issue 05: Finances
- Issue 06: Manage Information Overload
- Issue 07: Nurture Your Spirit
- Issue 08: Eat Well
- Issue 09: Working Through Loss
- Issue 10: Keep Moving Towards Mental Well-Being
- Issue 11: The Grand Re-Opening
Find a collection of all the resources mentioned in each CamHelps article is also available to help you quickly find information, resources, supports, and suggestions to care for your mental well-being.
For info about the CamHelps initiative, or other mental well-being resources, please contact email@example.com.
Homewood Health, Camosun College’s Employee and Family Assistance Provider, is available 24/7 to help faculty and staff with telephone-based counselling through the COVID-19 pandemic.
Contact Homewood Health 24/7 - all calls are confidential:
- Toll free: 1-800-663-1142
- TTY: 1-888-384-1152
Log into Homewood Health to access their article library, e-learning courses and i-Volve, an online self-paced program to identify and overcome anxiety and mild depression. Note: if you have not logged into HomeWeb before you will need to create an account. Instructions
Life Smart Services
Catalogue of Health Smart and Career Smart Coaching Services