Spring activity class schedule - Recreation and Athletics - Camosun College

Lansdowne

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
AM Boot Camp 7-8am	Morning Circuit 7:10-7:55am	AM Boot Camp 7-8am	Morning Circuit 7:10-7:55am	AM Boot Camp 7-8am	Saturday Boot Camp 8:30-9:30am
	Barre Workout 11:30am-12:20pm	Pilates/Yoga Fusion 11:30-12:20pm	Barre Workout 11:30am-12:20pm		Meditation 11am-12:30pm
Total Body Circuit 12:30-1:15pm	Employee Drop-in Yoga 12:30-1:15pm	Total Body Circuit 12:30-1:15pm		Gentle Hatha 12:30-1:20pm
	Essentrics 1:30-2:30pm	Complete Core 1:30-2pm	Essentrics 1:30-2:30pm	Zumba 1:30-2:30pm
Zumba 4:30-5:30pm	Afternoon Hatha 4:40-5:55pm	Pilates 4:35-5:25pm	Afternoon Hatha 4:40-5:55pm
Kundalina Yoga 6-7:15pm	Ballet Barre Technique 6-7:30pm	Contemporary Dance 6-7:15pm	Health Matters 6-7:30pm
		Dance Mix 7:15-8:30pm

Interurban

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Cardio Strength 11:30am – 12:15pm			Saturday Aikido 10am-12:15pm	Sunday Meditation 11:00am – 12:30pm
Fitness Flow 12:30-1:20pm	Mid Day Hatha 12:30-1:20pm	Barre Workout 12:30-1:20pm		Abs Class 1:30-2:00pm
			Afternoon Hatha 2:45-3:35pm
		Aikido 6:00-7:30pm	Aikido 6:00-7:30pm

Last updated: April 11, 2013 9:53 am

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Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
250–370–3000
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