Interurban classes
All fees include HST
Aikido
Aikido is a Japanese art based on blending to unbalance and disarm attackers taking root from Japanese jujitsu and swordsmanship. Intro class will focus on building a strong physical core, flexibility, how to absorb and apply applications along with joint applications.
- Instructor: Maggie Kay
Dates:Dec 1-Mar 3
Cost:
Sat (Intro/Mixed) 10am-12:15pm
Wed (Intro/Mixed) 6:30-8:45pm
Thurs (Members only) 6:30-8:45pm
Student: 3 Months: $129
Non Student: 3 Months: $144
Intro Package: Student: $64.50
Non Student: $75
Register now!
250–370–3602 or fit@camosun.bc.ca!
Cardio Strength
Revitalize your week with a total body workout. This fun class includes a mixture of cardio and strength intervals which will use a variety of equipment such as tubing, free weights and body bars. All levels of fitness welcome.
- Instructor: Kelly Potter
Date:Kelly Potter
Time: Wed, 11:30am-12:15pm
Cost: Camosun Student $62/Non Student: $68
11 classes
Register now!
250–370–3602 or fit@camosun.bc.ca!
Hatha Yoga
Step out of your stressful day and back into your body. This midday class provides the opportunity to move and release tension, reawaken the body and restore overall balance.
- Instructor: Tersia Fagan
Date:Jan 24-Apr 3
Time: 12:05-12:55pm
Cost: Camosun Student $55/Non Student: $60
10 classes
Register now!
250–370–3602 or fit@camosun.bc.ca!
Yoga Breathe
Pranayama or yoga breathing nurtures a high level of bodily health and mental clarity. With mindful breathing you can experience stillness and steadiness. Come and breathe for better health.
- Instructor: Tersia Fagan
Date:Jan 27-Mar30
Time:Fri, 12:30-1pm
Cost: Student food bank donation ($2 or non perishable food item).
9 classes
Register now!
250–370–3602 or fit@camosun.bc.ca!
