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Fitness & Recreation

Meet our Team

Meet our team of passionate, capable personal trainers, instructors, and support staff.

Personal Trainers

Justina Bailey

Interurban Hours

  • Fri 10:30am-5pm

Justina Bailey

Justina is passionate about her students doing their movements correctly, which comes from her extensive Pilates training. In addition to personal training, medical practitioners also refer their clients to Justina to assist their chiropractic, physiotherapy, and rehabilitation care. She is known for her Pilates, Yogalates, Barre, and Belly Dance fitness classes at Camosun College, Community Centres, and her own business, Studio Fitness Victoria. "Be Your Potential" is her philosophy. Although this career keeps Justina busy, life reminds her to find time to slow down. Visit her website to find out more about her classes.

Brent Hall

Interurban Hours

  • Mon-Fri 7-10:45am

Brent Hall

As a Certified Athletic Therapist and a Certified Exercise Physiologist, Brent is passionate about working with people who value their body and are willing to overcome their limitations and work toward a high level of performance. To him, performance means being able to do what you love and do it well.

In addition to working at Camosun College Brent works as an athletic therapist in a clinical setting, helping active people overcome injuries. He works with a variety of amateur sports programs in Victoria; among them are the Camosun College Men's Volleyball Team and the Volleyball Canada Centre of Excellence national team development program. He has also worked with the Canadian Men's Volleyball Team, and the BC Lions Football Team.

Brent believes his greatest power is the ability to educate his clients. He endeavours to give each client a thorough understanding of how to achieve their goals and a plan to do so.

Danny Harris

Lansdowne Hours

  • Mon & Wed 11am-3pm
  • Tue & Thu 3-8pm
  • Fri 10am-3pm

Danny Harris

Danny was born in Victoria BC, and has been in the fitness industry for five years helping people achieve their personal fitness goals. He is very passionate about helping people improve their health!

His education and professional background has provided him with extensive knowledge and experience. Danny is a certified personal trainer, has a degree in Recreation & Health, and has experience working as a fitness trainer for the Canadian Forces. In addition, Danny has trained at the Pacific Institute of Sports Excellence and has been a consultant to various television shows. Through these opportunities he has been able to excel in a broad range of fitness disciplines.

Danny believes first and foremost exercise should be safe. A close second is that exercise should bring results, and last but certainly not least; exercise should be fun... well... fun-ish. "The most common reasons for people to give up on exercising are injury, lack of results, and boring workouts."

Education:

  • Bachelor of Arts – Recreation & Health Education
  • CSEP – Certified Personal Trainer
  • The Canadian Forces – Certified Fitness, Sports, and Recreation Instructor
  • Standard First Aid – OFA 1 & CPR

Jenna Howe

Lansdowne Hours

  • Mon & Wed 4-8pm
  • Tue & 9am-1pm

Jenna Howe

Originally from Ontario, Jenna relocated to Victoria in 2011 and joined the Camosun Fitness & Recreation team shortly thereafter. After years of working with Police Foundations students and teaching a variety of fitness classes, Jenna's primary focus is physical rehabilitation and concussion therapy. Currently, you can find Jenna personal training and teaching fitness classes at Camosun and working in private practice providing chronic pain, concussion, and injury rehabilitation within the Greater Victoria area.

Education:

  • Bachelor of Arts - Psychology
  • Fitness and Lifestyle Management
  • NSCA - Certified Personal Trainer
  • Bowen Therapist
  • Neurokinetic Therapist
  • Yoga Therapist
  • Manual Osteopathic Practitioner student - class of 2017

Meghan Kelly

Lansdowne Hours

  • Fri 3-7pm

Meghan Kelly

Meghan was born and raised in Nova Scotia where she completed her Bachelor in Human Kinetics at Saint Francis Xavier University. During her time there she was a university athlete on the women's soccer team. Her adventurous personality led her to move to the west coast where she worked for the Canadian Forces as a Sports and Fitness Instructor for 8 years. In 2017 Meghan completed her diploma for Massage Therapy after wanting to learn more about injury-prevention, rehabilitation and hands on therapeutic body work.

Meghan has a very holistic approach to her training and work. As a Certified Yoga Instructor she incorporates the importance of being mindful and present with your training while supporting you to be the best version of yourself. She has an authentic ability to meet you where you are at to achieve your health and wellness goals.

Education:

  • Bachelor in Human Kinetics
  • Registered Massage Therapist
  • Yoga Teacher : Yoga Alliance certified
  • Yoga Tune Up Ball Practioner
  • Canadian Society for Exercise Physiology (CSEP) and Certified Personal Trainer (CPT)

Lansdowne Hours

  • Sat 11am-6pm

Andrew Lai

Andrew was born and raised in Victoria, BC. He loved playing sports while growing up, and still enjoys a pick up game here and there. What got Andrew into personal training was his love for sport. He knew he had to start lifting weights to overcome injuries and to compete. As he progressed from different personal trainers and coaches, he decided to learn proper lifting himself. He graduated with a Diploma in Exercise & Wellness and is now certified by the Canadian Society of Exercise Physiology as a Certified Personal Trainer. He specializes in building strength and fixing poor posture. He has worked with a wide range of individuals including wheelchair athletes, children, youth, elderly, and everything in between. He usually works Saturdays but you may seem him lifting weights and filling shifts throughout the week! If you have questions please ask him as he will always try to help or will refer you to the right place.

Education:

  • Diploma in Exercise & Wellness
  • Certified Personal Trainer: CSEP & Can Fit Pro
  • NCCP - Fundamental Movement Skills, Nutrition, Weightlifting Competition Introduction, Basketball Fundamentals Workshop
  • Diploma in Business Administration

Alan Poole

Interurban Hours

  • Mon-Thu 10:30am-6pm
  • Sat 12-5pm

Alan Poole

Alan has been a jock since learning to walk more than a half century ago. Over the years he's added running, cycling, hockey, weight training, and anything with a ball or that you could bet on to his repertoire of activities. He has a Master's Degree in Leadership and Training and a Bachelor's Degree in Physical Education.

As well, Alan has a variety of certifications related to training, nutrition, and communication. Alan began his fitness and nutrition career 35 years ago and for the past 14 has been part of the Camosun team. He's particularly proud of his many years of work as strength and conditioning coach for the Chargers Athletics program and his time developing the Police Fit program to prepare Criminal Justice students for the physical demands of police work.  Nowadays, you can find Alan at the fitness centre on the Interurban Campus just waiting to help you meet your health and fitness goals.

Anthony Sousa

Lansdowne Hours

  • Sun 12-5pm

Anthony Sousa

Anthony is passionate about health, wellness, and athletic performance. Growing up he played a variety of sports, including soccer, basketball, volleyball, and gymnastics. This passion led him to Victoria where he attended Camosun Colleges’ Bachelor of Athletic and Exercise Therapy program. Through this program Anthony’s understanding of human physiology, anatomy, and pathophysiology has provided him with many opportunities to work with different demographics; such as those with cardiopulmonary restrictions, neurological restrictions, athletes, and the general public. Currently, Anthony is focusing on cardiopulmonary rehabilitation and working with individuals obtain their fitness goals.

Education:

  • Bachelor of Athletic and Exercise Therapy
  • Certified Athletic Therapist: CAT©
  • Certified Personal Trainer: CSEP-CPT

Joel Swets

Lansdowne Hours

  • Mon-Fri 7-9am

Joel Swets

Joel has been professionally involved in fitness for over 12 years.Helping others achieve their fitness goals has motivated him into the exciting field of exercise and health. Joel is a YM-YWCA Certified Strength/Personal Trainer. He is also a health educational instructor and Third Age Group Fitness Leader.

Joel is a dedicated professional with a track record of exceeding goals and standards. He has exceptional interpersonal skills, and works well with diverse individuals. He offers a high level of dependability and enthusiasm, and brings health and fitness to new levels to those around him.

Education:

  • YM-YWCA/BCRPA Certified Strength Trainer
  • YM-YWCA/ Certified Personal Trainer
  • YM-YWCA/ Certified Spin Bike Instructor
  • Body Wise International Nutritional Mastery Program
  • Standard First Aid CPR/AED Level C

Specializations:

Postural Assessment & Realignment, Pre/Post-Operative Rehabilitation for Hip, Knee, and Shoulder, Third Age Group Fitness, High Intensity Interval Training, Boot camp, Weight Loss & Strength Training Programs.

Fitness Instructors

Laura Benson

Laura Benson

A certified Hatha Yoga Teacher (Moksana Yoga Centre, Victoria, BC) and member of the Hatha Yoga Association of Victoria, Laura began her yoga journey in 1999. Through the years it has helped her gain connection between mind, body and spirit. She believes yoga is a whole-being wellness tradition that develops personal growth through the yogic principles.

As a class guide, Laura honours the teacher in everyone and encourages a safe, supportive and accepting environment. She weaves yogic philosophy into the practice, taking it beyond the physical while inviting curiosity in movement, alignment and sensations. Laura provides modifications for all body types and skill levels while encouraging a gentle approach to strengthen the body and focus the mind.

Laura is focused on sharing the benefits of this ancient science to cultivate mindfulness, awareness and overall wellbeing, in order for these benefits to follow the practitioner into every aspect of their life.

Tersia Fagan

Tersia Fagan

Tersia is a certified Hatha yoga instructor, who was trained right here in Victoria and has taught yoga for several years in many different communities.

Practicing yoga with Tersia is a unique and supportive experience. Her teaching style is grounded in Hatha yoga and infused with Kundalini yoga techniques. Tersia is particularly interested in the collective energy and the interplay it has with one's individual experience of yoga.

"Each time we approach the mat, we are different, so each practice offers a unique experience. And when we practice together in community, our energy is harmonized and amplified".

As part of Camosun’s employee yoga community, we look forward to sharing practice with you.
Join us each Thursday, as your schedule permits. See you on the mat.
Regina Flueck

Regina Flueck

Regina became a Pilates instructor in 2013 because of her chronic muscle tension and pain in shoulders and neck. She found that Pilates helped her to improve her posture, body awareness and overall strength. But even after practising Pilates regularly for over 5 years, changing her career from an office based job to teaching and being more active, her pain kept coming back and she started feeling chronic tension in other parts of the body. It seemed that there was a piece of the puzzle missing. She found the answer when she moved to Victoria in 2016 through Thomas Hanna Somatics. Through the gentle Somatic movements, she is now on the way to be completely pain free. If you want to learn the tools to alleviate pain and tension in your body, become more flexible and to move with ease, join her Somatics class.

Regina is a fully certified Stott Pilates Instructor, a Hanna Somatic Education Coach, and Total Barre & Booty Barre.

Danny Harris

Danny Harris

Danny was born in Victoria BC, and has been in the fitness industry for over 5 years helping people achieve their personal fitness goals. He is very passionate about helping people improve their health!

His education and professional background has provided him with extensive knowledge and experience. Danny is a certified personal trainer, has a degree in Recreation & Health, and has experience working as a fitness trainer for the Canadian Forces. In addition, Danny has trained at the Pacific Institute of Sports Excellence and has been a consultant to various television shows. Through these opportunities he has been able to excel in a broad range of fitness disciplines.

Danny believes first and foremost exercise should be safe. A close second is that exercise should bring results, and last but certainly not least, exercise should be fun... well... fun-ish. "The most common reasons for people giving up on exercising are injury, lack of results, and boring workouts."

Jenna Howe

Jenna Howe

After graduating from George Brown Colleges' Fitness and Lifestyle Management Program in 1995 Jenna has been educating and training in many areas of fitness and health. While personal training in private practice, Jenna also taught for the Police Foundations Program at Fleming College for several years. During her time at the Peterborough Sport and Wellness Centre, Jenna brought Zumba Fitness to the city, developed Cancer Recovery Programs and worked with individuals both in and out of the pool for rehabilitative purposes.

Jenna has since has received her degree in Psychology and completed the Yoga Therapy program at Pacific Rim College. When she isn't personal training, Jenna teaches Zumba, Groove, and Bellyfit classes along with provides therapeutic services for sports injuries, postural imbalances and general health and well-being.

Education:

  • Bachelor of Arts – Psychology
  • NSCA – Certified Personal Trainer
  • Bowen Therapist
Rosemary Mason

Rosemary Mason

After retiring from teaching Biology at Camosun College, I have begun a new career teaching Essentrics/Classical Stretch. I found Classical Stretch at 50 when I was looking for a stretch and strength program that made me feel good. In the last 5 years, I have received the highest level of Essentrics Certification and bring my joy of teaching and love of movement to my classes. This new path is so rewarding as I watch people become stronger, straighter, pain free and get that bounce back in their step.

Certification: 

  • Essentrics – Level 4 Instructor
  • BCRPA – group fitness instructor
  • Biology - B.Sc., M.Sc.
Tanja Motzigkeit

Tanja Motzigkeit

Tanja was introduced to Yoga in her home country, Germany. After practicing Yoga for more than a decade, she started studying Yoga here in Victoria and became a certified Hatha Yoga Teacher through Ajna Yoga in 2016. Therapeutically trained, her intention is to make Yoga accessible for everybody. She often includes breathing exercises and mudras (hand gestures) in her classes to support a mindful connection between physiological and spiritual body. Her ideas and suggestions on how to incorporate Yoga in the daily life is well appreciated, especially by older students. The best part of teaching for her is when she sees students leaving class with a sense of ease, relaxation and peace.

Regina Pfeifer

Regina Pfeifer

Regina is certified as a Yoga Therapist (1000 hours) with the International Association of Yoga Therapists (C-IAYT) and with the Canadian Yoga Alliance(CYA-RYT500), an Ayurvedic Wellness Counsellor.

Regina meets class participants where they are emphasizing individual needs and offering self-care tools and mindful practices to take home. She approaches Therapeutic Yoga in a gentle and caring way creating mindful awareness of movements and breath that encourages gently release of held tensions and a deeper sense of being. Regina works with people who have chronic and persistent health concerns and pain (including neck, shoulders, hips, and back), are interested in healthy aging and self-care for pelvic health. Based on her own life experience she also supports clients who live with or recover from cancer, or find themselves in life transitions that require shifting and rebalancing. Regina founded Centre Balance (www.centrebalance.ca) and supports her clients to nourish, empower, and transform themselves.

Kumi Smith

Kumi Smith

Kumi's been involved in fitness for many years and started teaching back in 2003 while in her home country, Japan. For the last year she has taught hip hop and boot camp classes for Camosun Recreation. Kumi has already become a favourite with her class participants. She brings to her classes great energy, warmth and a true passion for teaching.

Joel Swets

Joel Swets

Joel has been professionally involved in fitness for over 12 years. Helping others achieve their fitness goals has motivated him into the exciting field of exercise and health. Joel is a YM-YWCA Certified Strength/ Personal Trainer. He is also a health educational instructor, and Third Age Group Fitness Leader. Joel is a dedicated professional with a track record of exceeding goals and standards. He possesses exceptional interpersonal skills, and works well with diverse individuals. He offers a high level of dependability and enthusiasm, and brings health and fitness to new levels to those around him.

Deborah Ward

Deborah became a provincially certified personal trainer in 2013. She approaches fitness from a different perspective, as a result of having recovered from a sudden serious health issue prior to her fitness endeavours. “Following my experience, I encourage my participants to push their limits!” She has since added Zumba to her fitness disciplines, including the innovative Strong by Zumba®. Deborah is passionate about motivating and inspiring others. “I try to be mindful of my participants' needs and goals.”

Qualifications:

  • BCRPA Certified Personal trainer
  • BCRPA Group Fitness Instructor
  • BCRPA Aquatic Fitness Instructor
  • BCRPA Osteofit Instructor
  • Strong by Zumba®, Zumba Toning®, Zumba Gold®, Zumba Gold Toning®

Support Staff

Meghan Lambeth

Meghan Lambeth Recreation & Fitness Coordinator

Meghan has spent the past 30 years working in the fitness business. It is a career born out of a true love of fitness and the benefits of a healthy life style. Over this time she has worked as a personal trainer, group instructor, business owner of rehabilitation clinic, and administrator in fitness clubs and for the last number of years as Coordinator of Rec & Fitness at Camosun College.

Meghan's greatest job satisfaction comes playing a part in helping others achieve their fitness goals and realizing a healthier life style.

Fitness based education includes:

  • MA Kinesiology
  • BA Human Performance
  • Strength Trainer
  • Fitness Appraiser
  • Certified in the Back Power Program
  • Post Rehab Medical Exercise Specialist
Meghan Lambeth

Kim Miles Secretary

Kim supports the Fitness and Recreation team.

Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

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