Fitness & Recreation
Make time for your well-being
Offering fitness classes, personal training and gym facilities to the Camosun community, the Fitness & Recreation department is your first stop for on-campus health and well-being. We serve students, faculty, staff and the public at both the Lansdowne and Interurban campuses.
Thursday's hours
- Lansdowne
- 7am-8pm
- Interurban
- 7am-6pm
Full Fitness Centre and office hours
The Fitness Centres are closed on all stat holidays and college closure days.
On-campus facilities and services
The Fitness & Recreation facilities on both campuses feature a wide variety of exercise equipment and the staff to support you in your workouts.
- Personal training and orientations
- Change rooms, showers and lockers
- Towel service
- Free weights and weight machines
- Cardio equipment
- Fitness studio
Live in the neighbourhood?
Community memberships are available to the public. You'll get access to both campus fitness centres, personal training, towel service and discounted fitness classes.
Camosun alumni get an additional 10% off their community memberships. Available in one-, four-, eight- and 12-month packages.
Sports drop-in and clubs
We offer free, drop-in indoor soccer and basketball for Camosun students and employees.
If you're interested in forming a sports club on-campus, we can support you. Contact our office to find out more about starting up a club.
Latest Wellness Blog posts
It’s not all in your head—how stress, lifestyle, and nutrition influence your mental health and wellness
November 14, 2018 - 11:35 am • Fitness and Recreation • Theresa Wanninger
Last week we hosted a wonderful conversation with Dr. Andrea Whelan around stress, lifestyle, nutrition, and wellness. She taught us how our body reacts to stress, and how exercise, meditation, self-care, and nutrition influence our overall wellbeing.
Self-Care Tips and Tricks
November 8, 2018 - 3:28 pm • Fitness and Recreation • Theresa Wanninger
Most of us know that taking good care of ourselves motivates us, makes us more productive and happier. We know that it is important for a balanced life style and our mental health. Nevertheless, we have so many things on our plate that sometimes that extra bit of self care seems overwhelming.
Fitness and Recreation
Lansdowne: Young Building, 1st Floor | Interurban: Liz Ashton Campus Centre, 1st Floor | 250-370-3602 | fit@camosun.ca
