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Fitness & Recreation

Interurban Fitness Classes

Register now for fitness classes! All class fees include GST. No classes on stat holidays.

Employee Office Yoga

Get away from your desk and learn meditative breathing techniques, gentle strengthening exercises, and stretches to release muscle tension. The course will give you tools you can use throughout your day at work or at home. Come as you are. No mat or prior experience necessary.

Register by email or phone 250-370-3602

  • Instructor: Tanja Motzigkeit
  • Thursdays • Jan 24-Apr 18• 12:45-1:15pm
  • CBA 116
  • Free

Vinyasa Flow

The practice of Asana (posture) with the guidance of the breath brings deep awareness of Self. In this class we will practice the postures with attention to proper alignment and safe joint positioning. We use breath to bring awareness and self-observation to your yogic being.

Register by email or phone 250-370-3602

  • Instructor: Laura Benson
  • Tuesdays • Jan 22-Apr 9• 12:30-1:15pm • 11 classes
  • Camosun Student: $78 | Non-Student: $86

Zumba

This popular fitness dance class involves dance, aerobic and resistance training. Zumba choreography incorporates Hip Hop, Samba, Salsa, Meringue, Mambo, martial arts and some Bollywood moves. No dance experience required.

Register by email or phone 250-370-3602

  • Instructor: Jenna Howe
  • Mondays • Jan 21-Apr 8 • 4:30-5:20pm • 11 classes
  • Camosun Student: $78 | Non-Student: $86
Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

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