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Fitness & Recreation

Fitness Classes

Drop-ins welcome in many classes. Call 250-370-3602 for details.

Try a FREE class September 18–23, 2017.

Fitness class schedule - Lansdowne

Fall 2017 – September to December

No classes October 9 or November 13

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early morning Morning Circuit
7:10–7:55am
Morning Yoga
7:10–7:55am
Morning Circuit
7:10–7:55am
Morning   Essentrics
10–11am
$12 drop-in
Essentrics
10–11am
$12 drop-in
Dancer's Body
10–11:20am
Lunchtime Dancer's Body
11:30am–12:20pm
Cardio Blast
12–12:25pm
Balance & Body Works
11:30am–12:15pm
Cardio Blast
12–12:25pm
Restorative Yoga
11:30am–12:20pm
Total Body Circuit
12:30–1:15pm
Abs & Stretch
12:30–1pm
Total Body Circuit
12:30–1:15pm
Employee Yoga
12:30–1:15pm
Total Body Circuit
12:30–1:15pm
 
Afternoon Piloxing
4:30–5:20pm
Afternoon Yoga
4:40–6pm
STRONG by Zumba™
4:30–5:30pm
Pilates
4:15–5:05pm
Zumba
4:30–5:20pm
  Nordic Pole Walk (Oct)
4:30–5:30pm
   
Evening Bollywood Beats
6:05–7pm
Dancer's Body
5:40–7pm
Tai Chi
6–7:20pm

Fitness class schedule - Interurban

Fall 2017 – September to December

No classes October 9 or November 13

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early morning Morning Yoga
7–7:50am
Morning  
Lunchtime Mid-Day Hatha
12:30–1:15pm
Vinyasa Flow
12:05–12:50pm
  Yoga for Sitting
11:30am–12:20pm
Afternoon Zumba
4:30–5:20pm
Pilates
4:15–5:05pm
      Nordic Pole Walk (Oct)
4:30–5:30pm
 
Evening Diabetes Exercise & Education Program 1
5–6pm
Diabetes Exercise & Education Program 2
5–6pm
Diabetes Exercise & Education Program 1
5–6pm
Diabetes Exercise & Education Program 2
5–6pm

*Open for Spring Punch Card

Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

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