Drop-ins welcome in many classes. Call 250-370-3602 for details.
5x class pass - $42 ($38 for Camosun students)
Spring punch card now available
Not valid for Essentrics classes
Winter 2019 Lansdowne Fitness schedule January to April
No classes on February 18
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Early morning | Morning Circuit* 7:10–7:55am | Morning Circuit* 7:10–7:55am | ||||
| Morning | Essentrics 10–11am $12 drop-in | Essentrics 10–11am $12 drop-in | Kundalini Yoga 10-11:15am | |||
| Lunchtime | Cardio Blast* 12–12:25pm | Cardio Blast* 12–12:25pm | ||||
| Total Body Circuit* 12:30–1:15pm | Employee Yoga 12:30–1:15pm $6 drop-in | Total Body Circuit* 12:30–1:15pm | Employee Yoga 12:30–1:15pm $6 drop-in | Total Body Circuit* 12:30–1:15pm | ||
| Afternoon | Tai Chi 2:30-3:30pm Free | |||||
| Piloxing* 4:30–5:20pm | Sunset Circuit 4:30-5:15pm | Zumba 4:30-5:20pm | Sunset Circuit 4:30-5:15pm | Hatha Yoga 4:30-5:20pm | ||
| Evening | Yoga for Transition 7-8:30pm Free |
Winter 2019 Interurban Fitness schedule January to April
No classes on February 18.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Morning | |||||
| Lunchtime | Vinyasa Flow* 12:30-1:15pm | Employee Office Yoga 12:45-1:15pm CBA 116 Free | |||
| Afternoon | Zumba 4:30-5:20pm |
*Offered with punch card
Fitness and Recreation
Lansdowne: Young Building, 1st Floor | Interurban: Liz Ashton Campus Centre, 1st Floor | 250-370-3602 | fit@camosun.ca
