Drop-ins welcome in many classes. Call 250-370-3602 for details.
5x class pass - $42 ($38 for Camosun students)
Spring punch card now available
Not valid for Essentrics classes
Spring 2019 Lansdowne Fitness schedule April to June
No classes on May 20
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Early morning | ||||||
| Morning | Essentrics 10–11am $12 drop-in | Morning Yoga 11-11:50am | Essentrics 10–11am $12 drop-in | Kundalini Yoga 10-11:15am | ||
| Lunchtime | Abs & Glutes* 12-12:30pm | Cardio Blast* 12–12:25pm | Abs & Glutes* 12-12:30pm | Cardio Blast* 12–12:25pm | ||
| Total Body Circuit* 12:30–1:15pm | Employee Yoga 12:30–1:15pm $7 drop-in | Total Body Circuit* 12:30–1:15pm | Employee Yoga 12:30–1:15pm $6 drop-in | Total Body Circuit* 12:30–1:15pm | ||
| Afternoon | ||||||
| Piloxing* 4:30–5:20pm | Zumba 4:30-5:20pm | Sexy Jazz 5:30-6:30pm | Hatha Yoga 4:30-5:20pm | |||
| Evening | Urban Dance 6-7pm | Modern Contemporary 6-7pm | Hip Hop 6:30-7:30pm |
Spring 2019 Interurban Fitness schedule April to June
No classes on May 20
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| Morning | |||||
| Lunchtime | Vinyasa Flow* 12:30-1:15pm | ||||
| Afternoon |
*Offered with punch card
Fitness and Recreation
Lansdowne: Young Building, 1st Floor | Interurban: Liz Ashton Campus Centre, 1st Floor | 250-370-3602 | fit@camosun.ca
