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Fitness & Recreation

Fitness Classes

Drop-ins welcome in many classes. Call 250-370-3602 for details.

Fitness class schedule - Lansdowne

Spring 2017 – April to June

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early morning Morning Circuit*
7:10–7:55am
  Morning Circuit*
7:10–7:55am
Morning   Essentrics
10–11am
Essentrics
10–11am
Dancer's Body
10–11:20am
Lunchtime Move It*
11:45am–12:20pm
Cardio Blast*
12–12:30pm
Balance & Body Works
11:30am–12:10pm
Cardio Blast*
12–12:30pm
 
Total Body Circuit
12:30–1:15pm
Abs & Stretch*
12:35–1pm
Total Body Circuit
12:30–1:15pm
Employee Yoga
12:30–1:15pm
Total Body Circuit*
12:30–1:15pm
 
Afternoon Piloxing
4:30–5:20pm
Afternoon Hatha Yoga
4:40–6pm
Piloxing
4:30–5:20pm
Zumba*
4:30–5:20pm
Evening Dancer's Body
6–7:20pm

*Open for Spring Punch Card

Fitness class schedule - Interurban

Spring 2017 – April to June

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Early morning
Morning  
Lunchtime Mid-Day Hatha
12:30–1:15pm
Vinyasa Flow
12:05–12:55pm
 
Afternoon Zumba*
4:10–5pm
Pilates
4–4:50pm
Evening Diabetes Exercise & Education Program 1
5–6pm
Diabetes Exercise & Education Program 2
5–6pm
Diabetes Exercise & Education Program 1
5–6pm
Diabetes Exercise & Education Program 2
5–6pm

*Open for Spring Punch Card

Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

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