Drop-ins welcome in many classes. Call 250-370-3602 for details.
5x class pass - $42 ($38 for Camosun students)
Spring punch card now available
Not valid for Essentrics classes
Spring 2018 Lansdowne Fitness schedule April to June
No classes March 30, April 2, or May 21.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Early morning | Morning Circuit* 7:10–7:55am | Morning Circuit* 7:10–7:55am | |||||
| Morning | Essentrics 10–11am $12 drop-in | Essentrics 10–11am $12 drop-in | |||||
| Lunchtime | Yoga for Sitting* 11:30am-12:20pm | Cardio Blast* 12–12:25pm | Cardio Blast* 12–12:25pm | ||||
| Total Body Circuit* 12:30–1:15pm | Abs & Stretch* 12:30–1pm | Total Body Circuit* 12:30–1:15pm | Employee Yoga 12:30–1:15pm | Total Body Circuit* 12:30–1:15pm | |||
| Afternoon | Piloxing* 4:30–5:20pm | Piltates Yoga Flow* 4:15-5:10pm | Somatics* 4:15–5:10pm | Pilates* 4:15–5:05pm | Zumba* 4:30–5:20pm | ||
| Evening |
Spring 2018 Interurban Fitness schedule April to June
No classes March 30, April 2, or May 21.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Lunchtime | Mid-Day Hatha* 12:05-12:50pm | Yoga for Sitting* 11:30am–12:20pm | |||||
| Afternoon | |||||||
| Evening |
*Offered with punch card
Fitness and Recreation
Lansdowne: Young Building, 1st Floor | Interurban: Liz Ashton Campus Centre, 1st Floor | 250-370-3602 | fit@camosun.ca
