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Fitness & Recreation

Fitness Classes

Drop-ins welcome in many classes. Call 250-370-3602 for details.

5x class pass - $42 ($38 for Camosun students)

Fall punch card now available

Not valid for Essentrics classes

Fall 2019 Lansdowne Fitness schedule September to December

No classes on Stat Holidays (Oct 14, Nov 11)

Time Monday Tuesday Wednesday Thursday Friday Saturday
Early morning Morning Circuit
7:10-7:55am
AM Yoga
7:05-8am
Morning Circuit
7:10-7:55am
AM Yoga
7:05-8am
Morning   Essentrics
10–11am
$12 drop-in
  Essentrics
10–11am
$12 drop-in
Kundalini Yoga
9:30-10:45am
Drop-in $15
Lunchtime Abs & Stretch*
12-12:25pm
Cardio Blast*
12–12:25pm
Abs & Stretch*
12-12:30pm
Cardio Blast*
12–12:25pm
Total Body Circuit*
12:30–1:15pm
Employee Yoga
12:30–1:20pm
5 punch card $45
Total Body Circuit*
12:30–1:15pm
Employee Yoga
12:30–1:15pm
5 punch card $45
Total Body Circuit*
12:30–1:15pm
Performance Dance
12-1pm
Afternoon Tai Chi
3-4pm
Free
Tai Chi
3-4pm
Free
Performance Dance Advanced
1-2:30pm
Piloxing*
4:30–5:20pm
  Zumba*
4:30–5:20pm
  Hatha Yoga
4:30-5:20pm
Evening Modern Contemporary
6:30-7:30pm
Urban Dance 1
6-7pm
Sexy Jazz
6-7pm
Hip Hop 1
6-7:30pm
Modern Contemporary
6:30-7:30pm
Kundalini Yoga
7-8pm
  Hip Hop 2
7:30-8:30pm

Fall 2019 Interurban Fitness schedule September to December

No classes on Stat Holidays (Oct 14, Nov 11)

Time Monday Tuesday Wednesday Thursday Friday
Morning
Lunchtime   Vinyasa Flow*
12:30-1:15pm
     
Afternoon Zumba
4:30-5:20pm

*Offered with punch card

Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

©1996–2019 Camosun College | Victoria BC, Canada | Printed: September 19, 2019 at 10:48 am Change Everything logo for print