Fitness & Recreation
Make time for your well-being
Offering fitness classes, personal training and gym facilities to the Camosun community, the Fitness & Recreation department is your first stop for on-campus health and well-being. We serve students, faculty, staff and the public at both the Lansdowne and Interurban campuses.
Thursday's hours
- Lansdowne
- 7am-7pm
- Interurban
- 10:30am-6pm
The Fitness Centres will be closed on Monday, May 21 for Victoria Day.
Full Fitness Centre and office hours
The Fitness Centres are closed on all stat holidays and college closure days.
On-campus facilities and services
The Fitness & Recreation facilities on both campuses feature a wide variety of exercise equipment and the staff to support you in your workouts.
- Personal training and orientations
- Change rooms, showers and lockers
- Towel service
- Free weights and weight machines
- Cardio equipment
- Fitness studio
Live in the neighbourhood?
Community memberships are available to the public. You'll get access to both campus fitness centres, personal training, towel service and discounted fitness classes.
Camosun alumni get an additional 10% off their community memberships. Available in one-, four-, eight- and 12-month packages.
Sports drop-in and clubs
We offer free, drop-in indoor soccer and basketball for Camosun students and employees.
If you're interested in forming a sports club on-campus, we can support you. Contact our office to find out more about starting up a club.
Latest Wellness Blog posts
Fresh or Frozen? Let’s Settle the Debate
May 17, 2018 - 9:11 am • Fitness and Recreation • Taryn Emerson
Story time for everyone reading! When I first started here, I was living under the assumption that fresh is always better than frozen – and that also contributes to why they can be more expensive! But having spoken to the coordinator Meghan, she told me about a study where they found that frozen veggies are just as nutrient packed as their fresh friends, or sometimes even better!
Positivity as a Cycle (What Goes Around Comes Around)
May 11, 2018 - 1:13 pm • Fitness and Recreation • Taryn Emerson
How does one cultivate positivity? And have you ever thought about karma or consciously tried to put some good out to the universe? I have! Like when a fellow female is in need of a tampon in the bathroom, if I have a spare I will happily pass it on! Because I know, that one day I will need one and that there will be another person will share there’s and I like to think it’s connected to me sharing my own.
Fitness and Recreation
Lansdowne: Young Building, 1st Floor | Interurban: Liz Ashton Campus Centre, 1st Floor | 250-370-3602 | fit@camosun.ca
