Camosun logo for print

Exercise & Wellness

Year 1

Foundations of exercise and wellness

In your first year, you'll cover the basics of human anatomy, psychology, biomechanics, physiology, fitness health and principles. You'll also gain competency in a variety of activities and sports.

Year 1

Effective Date: September 2017

Academic Term 1

Course Course Name Credits
Total credits 16
All of: SPEX 110 Fitness for Life 3
EXW 120 Lifetime Sports 1 3
BIOL 143 Anatomy for Sport Education 4
ENGL 151 Academic Writing Strategies 3
One of: PSYC 160 Sport & Exercise Psychology 1 3
HLTH 110 Health and Wellness in Contemporary Society 3

Academic Term 2

Course Course Name Credits
Total credits 16
All of: EXW 121 Lifetime Sports 2 3
EXW 130 Life Cycle Fitness 3
BIOL 144 Physiology for Sport Education 4
SPP 150 Sport Biomechanics 3
One of: HLTH 110 Health and Wellness in Contemporary Society 3
PSYC 160 Sport & Exercise Psychology 1 3

Effective Date: September 2018

Course Course Name Credits
Total credits 32
All of: BIOL 143 Anatomy for Sport Education 4
BIOL 144 Physiology for Sport Education 4
EXW 120 Lifetime Sports 1 3
EXW 121 Lifetime Sports 2 3
EXW 130 Life Cycle Fitness 3
ENGL 1511 Academic Writing Strategies 3
HLTH 110 Health in Today's World 3
PSYC 160 Sport & Exercise Psychology 1 3
SPEX 110 Fitness for Life 3
SPP 150 Sport Biomechanics 3

1ENGL 161, ENGL 163, or ENGL 164 may be taken in lieu of ENGL 151.

Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

©1996–2018 Camosun College | Victoria BC, Canada | Printed: April 21, 2018 at 11:48 pm Change Everything logo for print