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Exercise & Wellness

Year 1

Foundations of exercise and wellness

In your first year, you'll cover the basics of human anatomy, psychology, biomechanics, physiology, fitness health and principles. You'll also gain competency in a variety of activities and sports.

Year 1

Effective Date: September 2017

Academic Term 1

Course Course Name Credits
Total credits 16
All of: SPEX 110 Fitness for Life 3
EXW 120 Lifetime Sports 1 3
BIOL 143 Anatomy for Sport Education 4
ENGL 151 Academic Writing Strategies 3
One of: PSYC 160 Sport & Exercise Psychology 1 3
HLTH 110 Health and Wellness in Contemporary Society 3

Academic Term 2

Course Course Name Credits
Total credits 16
All of: EXW 121 Lifetime Sports 2 3
EXW 130 Life Cycle Fitness 3
BIOL 144 Physiology for Sport Education 4
SPP 150 Sport Biomechanics 3
One of: HLTH 110 Health and Wellness in Contemporary Society 3
PSYC 160 Sport & Exercise Psychology 1 3
Contact Us
Camosun College Lansdowne
3100 Foul Bay Rd
Victoria BC V8P 5J2
Camosun College Interurban
4461 Interurban Rd
Victoria BC V9E 2C1
  • 250–370–3000
  • 1–877–554–7555 (toll-free)

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